Cucumber Tuna Cups (A Light, Protein Filled, Gluten Free Lunch!)

And did I mention that this is also quite easy?!  Well, it is!   Another great way to use up any left over cucumbers  from the summer garden! 🙂  They’re just so cute, too!!  I just love these little guys, yay!!  I bet you have never had tuna like this!!!!!! Oh oh oh…it’s a really cheap lunch too!  So much good news, let’s get down to business!!  Ready, set, GO!!!!

So, here’s what you need:

  • 1 Large Cucumber
  • 1 Can Tuna
  • 1 Tbsp Mayo
  • 1/2 Tbsp Olive Oil
  • 2 Tbsp Celery, Finely Chopped
  • 1 Tbsp Red Onion, Minced
  • 1 Tbsp Capers
  • 1 or 2 Pickles, Sliced
  • Sharp Cheddar, Sliced into small squares
  • Mrs. Dash
  • Salt and Pepper
  • Garlic Powder

And here’s how you do it:

  1. Peel your cucumber (leaving a few green strips if you want it to be extra pretty).  Chop into approximately inch long slices.
  2. Chop your celery and onion, slice your cheese and pickles.
  3. Take a melon baller and scoop out some of the insides of each slice of cucumber.  It should be like a little cup!
  4. Open your can of tuna and drain.  Dump it into a bowl.
  5. Add mayo, olive oil, celery, red onion, capers…and sprinkle generously with salt, pepper, garlic powder, and Mrs. Dash.  Mix until combined. Taste, and adjust.
  6. Take a spoonful of the tuna mixture and place it into each cucumber “cup.”  Top with a small slice of cheese and pickle!  Eat and enjoy!!

I think they’re just so precious!!  And they would be so great for a brunch or luncheon!!

Peectures!!

Cucumber Tuna Cups 1

Peel your cucumber (leaving a few green strips if you want it to be extra pretty).  Chop into approximately inch long slices.

Cucumber Tuna Cups 2

Chop your celery and onion, slice your cheese and pickles.  Take a melon baller and scoop out some of the insides of each slice of cucumber.

Cucumber Tuna Cups 3It should be like a little cup!

Cucumber Tuna Cups 4

Open your can of tuna and drain.  Dump it into a bowl.  Add mayo, olive oil, celery, red onion, capers…and sprinkle generously with salt, pepper, garlic powder, and Mrs. Dash.

Cucumber Tuna Cups 5Mix to combine.  Taste and adjust!!

Cucumber Tuna Cups 6Take a spoonful of the tuna mixture and place it into each cucumber “cup.”

Cucumber Tuna Cups 7Top with a small slice of cheese and pickle!  Eat and enjoy!!

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2 thoughts on “Cucumber Tuna Cups (A Light, Protein Filled, Gluten Free Lunch!)

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